Eh. Today was weigh-in day. I lost 3 pounds. I'm not too thrilled with that, because I know that typically the first week of a diet I put up big numbers. Even if it is all water weight, it's nice to be able to say "I lost 9 pounds!" and it gets you pumped, and hopeful that you will be able to do it. But I'm trying to remember what Monsty said. "Celebrate progress, not perfection." And yes, I do have that phrase hanging on my fridge now.
However, I do think I know why I didn't lose as much weight as I normally do. I wasn't following the diet properly, like I did before. I haven't been eating breakfast. I hate eating first thing in the morning. Not only am I never hungry, but it also means waking up 20 minutes earlier. I cherish my sleep, I don't wanna get up earlier!! [/whine] Plus, I didn't have any breakfast foods in my house that were quick and easy to grab. I have to go to the grocery tonight or tomorrow, and we'll see if adding breakfast makes any difference.
Now, for the things I did good this week:
No fast food. Yay! Though I'm craving it something fierce.
No cigarettes. Yay! I crave them occasionally, but haven't even considered buying a pack.
On WW, you get 35 "extra" points per week to use as you wish. I had 16 left over. I thought that was pretty good.
Umm, that's pretty much it. I still drank way too much (though I did keep it within the limits of my diet).
On with Week Two...
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7 comments:
Good job, sweetie. Keep up the good work and the good attitude.
*smooch*
I'm proud of you.
Yay! Congrats!! I'm very proud. And jellus.
Keep it up, sweets. Yay for you! *smooch*
*head tilt* Why are you jellus, Ig?
*smooches to you all*
Woot! Keep it up!
I am jellus because you are doing such a great job doing good things this week, while I will be lucky to make it through the week while not becoming radioactive.
LOL. Just think, if you become radioactive, people will always be telling you that you have a certain "glow" about you. *snort*
*smooch*
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